Elemental Alignment: Virtual Workshop

Copy of ELEMENTALALIGNMENTCOVERPAGE.png
Copy of ELEMENTALALIGNMENTCOVERPAGE.png

Elemental Alignment: Virtual Workshop

11.11

Elemental Alignment : Class, Mediation and Journaling Exercise

This mini virtual “workshop” is an opportunity for you to tune into yourself and the elements. By releasing energy through movement, and following a short guided practice with meditation and journaling exercises, discover harmony through the elements of earth, water, fire and air.

What’s Included:

  • 15 minute yoga flow : through movement connect with the energies of the 4 elements, earth, water, fire and air

  • 10 minute meditation: through breath and visualization

  • PDF Journaling/Manifestation Exercises : through reflection deepen your awareness of the 4 elements and discover alignment through intention and manifestation

**PDFS and links to class and meditation delivered straight to your inbox after purchase. **

Add To Cart

Elemental Alignment : Class, Mediation and Journaling Exercise

This mini virtual “workshop” is an opportunity for you to tune into yourself and the elements. By releasing energy through movement, and following a short guided practice with meditation and journaling exercises, discover harmony through the elements of earth, water, fire and air.

What’s Included:

  • 15 minute yoga flow : through movement connect with the energies of the 4 elements, earth, water, fire and air

  • 10 minute meditation: through breath and visualization

  • PDF Journaling/Manifestation Exercises : through reflection deepen your awareness of the 4 elements and discover alignment through intention and manifestation

**PDFS and links to class and meditation delivered straight to your inbox after purchase. **