practice with me.

ONLINE PROGRAM WITH YOGIAPPROVED now available.

Sun/Moon Flows explores the duality of solar and lunar energies and the divine masculine / feminine within us all.

The program includes 4 classes, 30-45 minutes:

2 Lunar Flows :

  • New Moon for Manifesting and Calling In

  • Full Moon Class for Reflection

2 Solar Flows:

  • A Power Thirty class with solar plexus chakra activation

  • Morning Twists class to greet the day with new prana and a full body strengthening