I find it beautiful how each season creates an altar, like a multi-month ceremony, for us to appreciate and celebrate.

From the produce that’s naturally available, to how our bodies feel called to move, we know instinctively how to embrace each season’s bounty.

Like the seasons, my retreats are designed to feel like our most natural state of living.

On retreat we will admire the season through the landscape, the practices, & our pace. We will immerse ourselves so fully in presence, we may or may not even notice the energetic shift occurring within us.

But just like a season changes, a cycle of regeneration and growth will change us too, leaving us undeniably different from seasons prior.

It can feel effortless like nature’s movements. All you have to do is arrive.